Services

Ask yourself:

• Does it ever feel like dieting will be a life-long struggle?

• Are you confused by all the conflicting nutrition messages?

• Do you feel like you think about food and how it affects your body all the time?

• Do you wish you could just “eat normally”?

  If you answered YES to some or all of the questions above, you’re in the right place!

  Every individual is so unique and requires specialized nutrition needs, desires and goals.

An accessible, intuitive approach to overall wellbeing.

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@balancedbysarah

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With ten gardens and counting, Project Sprout has seen a significant improvement in mental and physical health for all participating community members. Other than lowering obesity, blood pressure, and depression rates, the crime rate has also fallen. Our children are doing better in school, reporting higher grades and aspirations, and better job prospects.

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Get Involved

If you live near one of our gardens, get involved to receive portions of each harvest. We accept volunteers regardless of skill level. There is a rotation in roles, but we’ll teach you all the skills you need to know. Teenagers 14 years and older can earn community service credits for school in addition to getting produce for their families. Donations are also vital to our growth, as we use them for seed, fertilizer, tools, and outreach.

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